Archive for the ‘Recipe: Main Dish’ Category

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Stuffed Green Peppers

August 16, 2009

If you have extra green peppers and would like to preserve some for a few winter meals, consider making some stuffed green peppers to freeze. The recipe I use is straight out of Rodale’s Stocking Up III book. The stuffed green peppers hold up very well in the freezer, provided they are wrapped well. I freeze the stuffed peppers on cookie sheets until frozen, then wrap two frozen peppers together in aluminum foil. When we want a quick meal, we take them out of the foil, place them on a baking dish, use the foil as a cover to cook with and bake them for an hour. Home-made fast-food!

StuffedGrPepperFrozen

This year, I thought I would make vegetarian-stuffed green peppers, a variation from the below recipe. I will substitute several vegetables and herbs for the ground meat. To switch out the 2 pounds of meat in this recipe, I will need to substitute enough vegetables so that the recipe makes the bulk required to stuff all of those peppers. A pound of cooked ground beef or sausage yields about 2 cups, so if you want to use the recipe as a guide and make vegetarian stuffing, eliminate the 2 pounds of ground meats and substitute with approximately 4 cups of vegetables.

Also, this recipe can easily be divided in half or in fourths, depending upon your pepper harvest. Last year we had such a large bumper crop of sweet green peppers that I made this recipe two times for winter eating. This meal is a nice freezer-to-oven-to-table fast food that comes in so handy at times.

Stuffed Green Peppers

  • 24 large green peppers
  • 2 cups minced onions
  • 1 pound mushrooms, diced
  • 3 cloves garlic, minced
  • 3 tablespoons butter
  • 1 pound pork sausage
  • 1 pound ground beef
  • 6 cups cooked brown rice
  • 4 eggs, beaten
  • 1 cup grated Parmesan cheese

Cut off tops of green peppers, and remove seeds and membranes. Blanch peppers for 5 minutes.

Saute onions, mushrooms, and garlic in butter until soft.

Brown sausage and beef in a separate skillet. Drain off excess fat. Add sausage-beef mixture, rice, eggs, and cheese to the sauteed vegetables. Combine. Stuff peppers.

To freeze, set peppers on a tray in the freezer. When completely frozen, wrap individually or in family-size portions in plastic bags or heavy-duty foil.

When ready to serve, preheat oven to 375-degrees F. Place peppers upright in a covered casserole dish. Bake, covered, for approximately 1 hour.

Note: I add cheddar cheese or tomato sauce toppings after 30 minutes of cooking, then replace the foil covering to finish baking.

Yield: 24 stuffed peppers

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Lentil Chili

April 4, 2008

Lentil Chili

2 onions, diced
1 stalk celery, sliced
1 carrot, diced
1 1/2 cups dried lentils
5 cups water
1/2 teaspoon chili powder
1/2 teaspoon cumin
1/2 pound sausage, cooked and crumbled

Break up sausage and cook in in pan, until light brown and crumbled. Drain any fat, then add onions, celery, and carrot. Saute until soft.

At same time, cook lentils in water and bring to boil. Add sauted vegetable mixture and cook an additional 10 minutes. Add seasonings.

Cook 10-20 minutes, or until lentils are soft.

Serves 3-4.